Running on empty? You're not alone. I work with a lot of women in tech — managing deadlines, back-to-back calls, and often the invisible weight of being the only woman in the room. Burnout isn't a personal failing. It's a pattern, and it's treatable. Learn the signs you're burned out (not just busy), a few things you can do today, and why acupuncture — especially a full Elemental Reset™ session — helps your nervous system finally stand down. — Aja Ngo, L.Ac.

The Winter Elemental Reset™ at Portland Traditional Acupuncture is a 2-hour, seasonally focused restorative experience explicitly created for winter in 97221—supporting deep calm, better sleep, immune resilience, and emotional grounding. Premium, inward-focused care for clients who want to slow down and truly reset.