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	<title>Portland Traditional Acupuncture</title>
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		<title>Essential Oils and Acupuncture</title>
		<link>http://www.portlandtraditionalacupuncture.com/wordpress/?p=15</link>
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		<pubDate>Fri, 24 Jun 2011 16:49:19 +0000</pubDate>
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				<category><![CDATA[Treatments]]></category>

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		<description><![CDATA[I have been asked to do a presentation about the medical use of essential oils. As a practitioner of 5 element acupuncture and Zen shiatsu in Portland Oregon, I use essential oils and aromatherapy as a complimentary addition to my existing practice. I often provide blends of essential oils for my clients as a part <a href="http://www.portlandtraditionalacupuncture.com/wordpress/?p=15"> read more <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have been asked to do a presentation about the medical use of essential oils.  As a practitioner of 5 element acupuncture and Zen shiatsu in Portland Oregon, I use essential oils and aromatherapy as a complimentary addition to my existing practice. I often provide blends of essential oils for my clients as a part of my treatments.</p>
<p>I do consider myself as a student of this art and I am drawn to it by my curiosity of the alchemical aspect of the essential oils and its potential for transformation in a human being. </p>
<p>I would like to share some basic concepts and blend suggestions with you. The notes following were part of a presentation I gave at Helvetia farm in Hillsboro , Oregon on 6/25 and 7/9-10/11.</p>
<p>If you have any questions, please contact me by email at aja@portlandtraditionalacupuncture.com or through my website at www.portlandtraditionalacupuncture.com. , </p>
<p>Body and facial oils for preventative treatments: 20 drops per 2 ounces of carrier oil.<br />
Body and facial oils for therapeutic treatments: 40 drops per 2 ounces of carrier oil.</p>
<p>Put 1 tablespoon of an oil in a tub of bathwater.</p>
<p>Massage oil/ general/ 25 drops per 2 ounces of carrier oil.</p>
<p>Inhalation therapy: 2 pints of water with 5 drops of oil used for an inhalation.</p>
<p>Aroma lamps: 6-15 drops, check water frequently.</p>
<p>Compresses: 10 drops to 2 pits of water, using alternating hot and cold compresses. Hot compress 5min, cold compress 5 min. Repeat 3 times end on warm.<br />
Suitable oil/ Cypress/<br />
Use on legs to improve blood circulation, reduce varicose veins or gangrene. </p>
<p>How to blend oil<br />
A/<br />
based on condition:<br />
acute- top note<br />
chronic- middle,base notes</p>
<p>B/ based on law of signature: . EO is genetic unfolding of the plant, oils from flowers, leaves, twigs, roots bark have a different properties.</p>
<p>C/based on emotion: anger, frustration- bergamot,<br />
                                anxiety- chamomile<br />
                                pensiveness, vindictiveness, obsession-basil, nutmeg<br />
                                grief, sadness, sorrow, depression-pine, sweet thyme, mandarin orange.<br />
                                worry- cinnamon bark , cypress, lavender</p>
<p>D/ based on a rate of evaporation:<br />
E/ based on mutual esensuation or enhancement:<br />
F/ based on affinity to the organ or a meridian in  a Chinese herbal view:</p>
<p>Most essential oils formulas on a market today are based on aroma compatibility.<br />
Bellow are some resources I have found to be very useful.</p>
<p>Materia Medica of essential oils can be purchased : info@herbalroom.com</p>
<p>Recommended websites for a good quality oils are: http://www.sunrosearomatics.com/</p>
<p>http://www.originalswissaromatics.com/</p>
<p>Recommend readings about medical aromatherapy:</p>
<p>http://www.amazon.com/Medical-Aromatherapy-Healing-Essential-Oils/dp/1883319692</p>
<p>Above information are notes from the lecture on Essential oils presented by Jeffrey Yuen in 1998 in NewYork.</p>
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		<title>Vaginal Health</title>
		<link>http://www.portlandtraditionalacupuncture.com/wordpress/?p=1</link>
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		<pubDate>Tue, 01 Mar 2011 01:38:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For Women]]></category>
		<category><![CDATA[acupunture]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[vaginal health]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[As a Five Element Acupuncturist and Zen Shiatsu practitioner, I often treat women who are suffering from menstrual cramping, irregular periods, vaginal infections, hemorrhoids and and a variety of PMS symptoms. When I ask my clients what they are doing for vaginal self-care, the usual response is confused silence.  Western cultures give short shrift to <a href="http://www.portlandtraditionalacupuncture.com/wordpress/?p=1"> read more <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As  a Five Element Acupuncturist and Zen Shiatsu practitioner, I often  treat women who are suffering from menstrual cramping, irregular periods,  vaginal infections, hemorrhoids and and a variety of PMS symptoms.  When  I ask my clients what they are doing for vaginal self-care, the usual  response is confused silence.  Western cultures give short shrift to  vaginal health, with the primary advice being to just leave it alone.   Traditional medicine in many Asian, Latin American and indigenous  cultures utilized herbs and steam baths to maintain vaginal health.  </p>
<p>The Korean method (called chai-yok) of vaginal steam baths are beginning to get some <a href="http://articles.latimes.com/2010/dec/20/health/la-he-v-steam-20101220">attention</a> in the US.  Chai-yok is a safe, non-invasive method for fighting  infections, clearing hemorrhoids, regulating menstrual cycles and  increasing fertility.  Vaginal  steam baths involve a woman sitting in an open-seated chair (like a  commode or birthing chair), or squatting over an herb-infused steaming  bowl of water.  The warm steam bathes the vulva, rises through the  vaginal opening, past the cervix and into the uterus.  Treatments can  last 25 minutes to an hour, and are often described as a deeply relaxing  and restorative experience.  Although  you can take a vaginal steam bath any time of the month, you will  likely see the most benefit 2-3 days before your period begins.  It is  also a great treatment for women who have recently given birth.  If  your menstrual blood at the beginning of your period is dark and  clotted, you will likely see a benefit from monthly vaginal steam baths.   Once your menstrual blood at the beginning of your period is bright  red, with little or no clotting, you can reduce the frequency of vaginal  steam baths to four times a year (ideally done at the changing of the  seasons).  </p>
<p>Vaginal  steam baths can be done at home or at a Korean spa.  For those of us in  Portland, we are fortunate to have a Korean Spa called <a href="http://jadesauna.com/">Jade Sauna</a>.  If  you prefer to give yourself a vaginal steam bath at home, boil your  herbs [what herbs} and let the water cool enough so that it won’t burn  you.  Then you can squat over the steaming herbs for [How Long?]  You  can purchase an open-seated stool for vaginal steam baths from <a href="https://www.arvigotherapy.com/rainforest/">Roseta Arvigo</a>.  </p>
<p>After a treatment, you should be sure to drink a lot of water to help flush your system.  I take vaginal steam baths as part of my own health management and I am very pleased with the results.  If  you have any questions or would like any information, please feel free  to call me at 503-928-9916 or email me at  aja@portlandtraditionalmedicine.com.</p>
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